Bikram Yoga ‘Essentials’ Workshop

SIGN UP for Our Special YOGA ESSENTIALS WORKSHOP 

Saturday, 4 November, from 1:15PM - 3:45PM. 

Whether you're a yoga Beginner, or an Advanced practitioner wanting to improve your Backbend, Bow Pose, Standing Head to Knee, or other key posture, this special BYL workshop is a MUST ATTEND!

Led by BYL senior teacher Sam Magee, this event, for both beginners and experienced practitioners, explores key Bikram postures in more detail, providing hands-on corrections and useful pointers to help improve your flexibility, balance and strength.

Ask questions and get lots of advice! This hugely popular 2 1/2 hour workshop is held just a couple of times a year and, at only £25 to attend, it tends to book up fast! Everyone’s welcome, Beginners to advanced!

We highly recommend this workshop for those seeking to improve their practise, whatever your level may be.

Bikram’s Standing & Floor series postures will be analysed, discussed, demonstrated and questions answered in a fun & friendly space. Note, this workshop will also focus on postures that we don’t often address, such as Half Tortoise, Separate Leg Head to Knee, plus Master Asanas.

  • Key Bikram yoga postures demonstrated and explained
  • Discover the purpose and health benefits of the postures
  • Correct your alignment & help improve your practise permanently
  • Learn directly from Senior Teacher and Yoga Author Sam Magee 
  • ALL welcome, Beginners to Advanced

 

WORKSHOP: Bikram Yoga Essentials I

DATE: Saturday, 4 NOV, 1:15PM-3:45PM 

LOCATION: Bikram Yoga Canary Wharf 

BRING: Mat, Towel(s) and Water 

RATE: £25 for 2 1/2 hour workshop

 

Spaces are limited and will book fast. ALL are welcome, Absolute Beginners to Advanced!

BOOKING OPTIONS

SATURDAY, 04 NOV 2017

13:15 - 15:45

This event runs from 13:15 on Saturday until 15:45 on Saturday

BIKRAM YOGA ‘ESSENTIALS I’ WORKSHOP £25.00