Marta Gruszka

“A simple commitment can completely improve the direction of your life."


Specialisation: Bikram Yoga

Instagram: myug / Facebook: marta.gruszka.184

I discovered Bikram Yoga in 2010. My first class was a bit of a blur but I could not believe how much energy I had and how relaxed I felt afterwards. I was immediately addicted! I returned, and with regular practise over the next few years I could feel my body & mind constantly changing for the better. I finally knew what I wanted to be when I “grew up”! I wanted to share this amazing healing practise with as many people as possible which led me to Bikram Yoga Teacher Training in Spring 2014.

I like to lead a strong yet compassionate class. I love seeing my students working through their own challenges and ever changing bodies and minds. I remind them never to underestimate their full potential - you CAN do it!

My passion for teaching stems from teaching Polish Folk singing and dancing for over 25 years.  As a member of a Polish Folklore Dance & Song Ensemble from a very early age, I also performed throughout Australia and Poland. 

I’ve been enjoying an exciting expat life in London and feel incredibly fortunate to be part of the beautiful BYL community! 

Fav things: Travel, Travel, Travel!! My goal is to see as much of the world as possible!


TUESDAY, 23 JAN 2018

FRIDAY, 26 JAN 2018