BYL members sweated through 5 classes in a single day in April, raising £6400 for charity APTUK, placing us in the TOP 1% of the 532124 JustGiving fundraisers in 2015.
27 August 2016
An inspiring story of an 'OAP' who started his hot yoga journey at 68 years young, and completely transformed his life!
20 August 2016
Nutritionist Miriam Gubovic writes about how your Bikram yoga practise coupled with the right foods can deliver seriously good results to mind and body.
30 July 2016