BYL offers the Original Bikram Yoga along with a CORE set of hot yoga styles to complement the original 26 +2 practise that started it all! For Beginners, we recommend starting with the Bikram Yoga Express (60) or standard (90) minute classes to get your body fit and healthy.
Bikram Yoga Candlelit
Hot Power Flow
BIKRAM YOGA (90 MIN)
EXPERIENCE the world's ORIGINAL 90 minute hot yoga series of 26 + 2 asanas performed in a beautiful 40°C studio! This will change your life.
BYL EXPRESS (60 MIN)
BYL Express, a fantastic 60 minute sweat sesh based on the original Bikram Yoga series, is the perfect way to get an awesome yoga fix inside an hour!
MUSIC BEATS EXPRESS (60 MIN)
A 60 minute Saturday evening special performed to the powerful, calming beat of a wonderful soundtrack! Calming, uplifting and always unmissable!
BIKRAM YOGA CANDLELIT
Classic Bikram Yoga of 26 + 2 asanas practised in an ambient room beautifully lit by candles, creating a tranquil yet powerful Mind-Body experience.
BYL HOT POWER FLOW
A dynamic and exciting sequence focused on the fitness-based aspects of the yoga practice, making pace and intensity key components of the class!
HOT JIVAMUKTI (90)
This is the FULL LENGTH 90 minute flowing Vinyasa-style sequence, tranquil music with Sanskrit chanting, breath awareness, meditation and relaxation.
HOT VINYASA (60)
A challenging, dynamic flow-based yoga class that builds focus, toning, strength and flexibility. Experience results with this asana-packed class.
ADVANCED YOGA ASANAS
This class is for yogis who have reached a high level of proficiency in the beginners class. Approx 120 minutes. By invitation only.
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