BIKRAM YOGA ESSENTIALS I WORKSHOP
SATURDAY, 4 November, 1:15PM - 3:45PM
KEY TECHNIQUES TO IMPROVE YOUR YOGA
JOIN US for BYL’s special workshop, Bikram Yoga Essentials I on Saturday, 28 OCTOBER.
Led by BYL senior teacher Sam Magee, this workshop explores key Beginners Bikram postures in more detail, provides hands-on corrections and key tips to improve your flexibility, balance and strength. Postures will be explained and demonstrated in detail to help you improve your alignment and depth.
This is an excellent foundations workshop suited to all levels, Beginners to Advanced. Note, our workshops book fast, so hurry and visit our Workshops page to book your space now!
WORKSHOP: Bikram Yoga Essentials I
DATE: Saturday, 4 OCT, 1:15PM-3:45PM
LOCATION: Bikram Yoga Canary Wharf
RATE: £25 for 2 1/2 hour workshop
For more information or to book please visit our Workshops page .