ENJOY BYL HOT VINYASA FLOW (60 MIN)
A BEAUTIFULLY CHALLENGING FLOW BASED SEQUENCE
BYL’s Hot Vinyasa Flow is a challenging, dynamic flow-based yoga building focus, toning, strength and flexibility. Ancient Hatha yoga postures are performed in continuous, active flow, focusing on the coordination of breath and movement to lead practitioners progressively higher.
Experience core yoga bliss as your body is challenged into deep stretches and effective shoulder and hip opening postures. Our state of the art heating system regulates the room to a gentle 35 degrees, synergising with the asanas as you work up a vigorous sweat as your teacher guides you through an exhilarating session designed to challenge yogis of all levels.
- 60 minutes, Practised at 35°C.
- Suitable for Beginner/Intermediate level practitioners.